Beef shank stew in instant pot

2016.09.18. Sunday

I decided to try using my instant pot to cook beef shank.
It did make the meat really tender, but would like to improve the recipe more...


Ingredients: Beef shank, asparagus, napa cabbage, garlic, thyme, tomato paste, white wine, chicken broth. Instant pot: sauteed & manual(45min)

bone marrow is already separated from the bone! @_@

Sous Vide Duck Breast

2016.09.01. Thursday

Decided to try the frozen duck breast in the freezer! Of course I thawed it in the fridge in advance. It turned out better than I expected! :) 

Ingredients: Duck breast, tomatoes, spinach, thyme, garlic

Use Instant pot warm function 40-50 minutes, then pan sear both sides. I guess I could make the skin even crispier next time :)