Saturday, August 27, 2016

Officially starting Crossfit :)

2016.08.27. Saturday


After the two-week introductory class, I took a week off, and then was supposed to start from Monday the 22nd, but couldn't really get myself to get going. This is why momentum is really important! However, I decided to stop being lazy and headed to the gym for the 9am class. Today's WOD had so much runnings in it... hopefully I get better at it soon :) Planning to go again tomorrow as well!

WOD for August 27th, 2016

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